I believe in the power of healing and personal growth. As a therapist, I strive to create a safe and supportive space for my clients to explore their feelings, thoughts, and behaviors. I understand that seeking therapy can feel intimidating, which is why creating an environment where individuals feel accepted, understood, and valued is the foundation of my approach. I recognize the importance of cultural sensitivity and am committed to providing culturally responsive care, fostering inclusivity, and honoring the diversity of my clients. I believe that therapy is a collaborative process between the therapist and client, working together towards positive and lasting change.

I work from a trauma-informed perspective and tailor therapeutic interventions to meet the unique needs of each client. I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Mindfulness, and Psychodynamic theories to empower individuals in developing effective coping strategies, strengthen interpersonal relationships, process trauma and adverse experiences, and achieve emotional well-being. I integrate holistic elements in treatment and am in the process of receiving my certification as an Integrative Mental Health Professional (CIMHP).