I would love to help you on your personal journey of self-improvement and emotional healing. I have both a Bachelor's of Psychology and a Master's of Marriage and Family Therapy from Mount St. Mary's University, and I specialize in conflict resolution, depression, anxiety, stress and anger management, and neurodivergence.

 

My goal as a therapist is to understand and aid in your mental health journey through a combination of empathy, compassion, collaboration, and humor. Utilizing person-centered therapy as well as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, I aim to help equip you with the tools needed to gain new a perspective on not only your emotional well-being but how you view the world and your interpersonal relationships as well.

 

I believe that telehealth is a crucial factor in the accessibility and normalization of mental health. Everyone deserves to have a safe and secure space where they are able to process their thoughts and problem solve their conflicts and struggles free of judgement. I hope to be able to guide you on your mental health journey.